Sexual wellness refers to a state of physical, emotional, and social well-being in relation to sexuality. It encompasses a positive approach to sexual health, including safe practices, consent, and healthy relationships. This concept encourages individuals to understand their bodies, communicate openly with partners, and seek information about sexual health, such as STIs, contraception, and sexual orientation.
Promoting sexual wellness also involves addressing issues like intimacy, pleasure, and mental health. It emphasizes the importance of feeling comfortable and confident in one’s sexuality, which can lead to improved relationships and overall happiness. By prioritizing sexual wellness, individuals can enhance their quality of life and foster healthier connections with others.