senna
Senna is a flowering plant belonging to the Fabaceae family, commonly known for its medicinal properties. The leaves and pods of the senna plant are often used as a natural laxative to relieve constipation. It contains compounds called anthraquinones, which stimulate bowel movements.
Senna is typically available in various forms, including teas, capsules, and extracts. While it can be effective for short-term use, prolonged consumption may lead to dependency or other side effects. It is important to consult a healthcare professional before using senna, especially for individuals with underlying health conditions.