Sea minerals are naturally occurring elements found in ocean water and marine environments. They include essential minerals like magnesium, calcium, potassium, and sodium, which play vital roles in various biological processes. These minerals are important for maintaining healthy bodily functions, such as nerve transmission and muscle contraction. In addition to their health benefits, sea minerals are often used in various industries, including cosmetics and nutrition. They can be extracted from seawater or sourced from marine plants like seaweed. Many people incorporate sea minerals into their diets or skincare routines for their potential therapeutic properties.