Rehabilitation, often referred to as rehab, is a process aimed at helping individuals recover from physical injuries, substance abuse, or mental health issues. It involves various therapies and support systems designed to restore functionality and improve quality of life. Common types of rehab include physical therapy, occupational therapy, and addiction treatment programs. Rehab can take place in different settings, such as hospitals, outpatient clinics, or residential facilities. The goal is to provide patients with the skills and resources they need to reintegrate into their daily lives and achieve long-term wellness. Effective rehab often includes a personalized treatment plan tailored to each individual's needs.