Recumbent cyclists ride specially designed bicycles that allow them to sit in a laid-back position. This design features a larger seat and a backrest, which provides more comfort and support compared to traditional upright bikes. Many cyclists choose recumbent bikes to reduce strain on their backs and necks, making long rides more enjoyable. These bicycles come in various styles, including two-wheeled and three-wheeled options. Recumbent cycling is popular among people of all ages, especially those with physical limitations or those recovering from injuries. The unique riding position also allows for better aerodynamics, making it easier to travel long distances efficiently.