Mountain bikers are individuals who ride bicycles specifically designed for off-road cycling. These bikes are built to handle rough terrain, featuring sturdy frames, wide tires, and advanced suspension systems. Mountain biking can take place on various trails, including dirt paths, rocky hills, and forested areas, providing an exciting way to explore nature. This sport can be enjoyed by people of all ages and skill levels, from beginners to experienced riders. Mountain biking promotes physical fitness, as it requires strength, balance, and endurance. Many mountain bikers also participate in organized events and competitions, showcasing their skills and passion for the sport.