Recreation refers to activities that people do for enjoyment and relaxation during their free time. It can include a wide range of pursuits, such as playing sports, hiking in nature, or engaging in creative hobbies like painting or crafting. The main goal of recreation is to have fun and relieve stress, allowing individuals to recharge and improve their overall well-being. Many people enjoy recreational activities with friends and family, which helps strengthen social bonds. Whether it's a game of basketball at the local park or a weekend camping trip in the mountains, these experiences create lasting memories and contribute to a balanced lifestyle.