Outdoor recreation encompasses a variety of activities that allow individuals to enjoy nature and engage in physical exercise. Popular activities include hiking, camping, and fishing, which provide opportunities for relaxation and adventure in natural settings. Participating in outdoor recreation not only promotes physical health but also enhances mental well-being. Engaging with nature can reduce stress and improve mood, making it an essential aspect of a balanced lifestyle. Whether it's a leisurely walk in the park or an intense rock climbing session, outdoor activities offer something for everyone.