primary appraisal
Primary appraisal is the initial evaluation process in which an individual assesses a situation to determine its significance. During this stage, a person considers whether an event poses a threat, a challenge, or is irrelevant to their well-being. This assessment helps in identifying potential stressors and their impact on emotional and physical health.
In psychology, primary appraisal is part of the broader cognitive appraisal theory, which explains how individuals interpret and respond to stress. The outcome of this appraisal influences subsequent emotional reactions and coping strategies, guiding how one will deal with the situation at hand.