Poha is a popular Indian dish made from flattened rice, known for its light and fluffy texture. It is often cooked with spices, vegetables, and sometimes peanuts, making it a nutritious and flavorful meal. Poha is commonly enjoyed for breakfast or as a snack, and it can be easily customized with various ingredients. This dish is particularly popular in the western Indian states, such as Maharashtra and Gujarat. It is quick to prepare, requiring minimal cooking time, which makes it a convenient option for busy mornings. Poha is not only delicious but also a great source of carbohydrates and energy.