pitching drills
Pitching drills are exercises designed to improve a baseball or softball player's throwing skills. These drills focus on various aspects of pitching, such as grip, stance, and follow-through. By practicing specific techniques, players can enhance their accuracy, speed, and overall performance on the mound.
Common pitching drills include the Towel Drill, where players throw a towel to work on their arm motion, and the K Drill, which emphasizes balance and leg drive. Coaches often incorporate these drills into practice sessions to help athletes develop consistency and confidence in their pitching abilities.