Piñones are the edible seeds of the pine tree, specifically from the pine cones. They are often harvested from various species of pine, such as the Ponderosa and Sugar Pine. These seeds are small, oval-shaped, and have a soft, nutty flavor, making them a popular ingredient in many dishes. In addition to their culinary uses, piñones are rich in nutrients, including healthy fats, protein, and vitamins. They can be eaten raw, roasted, or used in recipes like pesto and salads. Their versatility and taste make them a favorite among chefs and home cooks alike.