Phaanu is a traditional dish from the region of Himachal Pradesh in India. It is made primarily from rice flour, which is mixed with water to create a dough. This dough is then shaped into small, round dumplings and steamed until cooked. Phaanu is often served with various accompaniments, such as lentils or vegetables, enhancing its flavor and nutritional value. This dish is popular among the local communities and is often prepared during festivals and special occasions. Phaanu reflects the culinary heritage of the region, showcasing the use of simple, locally sourced ingredients. It is a staple food that highlights the importance of rice in the diet of the people in Himachal Pradesh.