Peer support groups are gatherings where individuals with similar experiences come together to share their feelings, challenges, and coping strategies. These groups provide a safe space for participants to connect, offer encouragement, and learn from one another. They can focus on various topics, such as mental health, addiction, or chronic illness, and are often led by trained facilitators or members with lived experience. Members of peer support groups benefit from the sense of community and understanding that comes from shared experiences. This support can help reduce feelings of isolation and promote personal growth, making it easier for individuals to navigate their challenges and improve their overall well-being.