pearl millet
Pearl millet is a type of grain that belongs to the family of cereals. It is known for its small, round seeds and is often grown in arid and semi-arid regions due to its drought-resistant properties. This nutritious grain is a staple food in many parts of Africa and India, where it is used to make porridge, flatbreads, and other dishes.
Rich in essential nutrients, pearl millet is a good source of protein, fiber, and various vitamins and minerals. It is gluten-free, making it a suitable option for those with gluten intolerance. Additionally, pearl millet contributes to soil health and supports sustainable agriculture practices.