Outdoor boot camps are fitness programs that take place in parks or open spaces, focusing on group workouts. These sessions typically include a mix of strength training, cardio exercises, and functional movements, designed to improve overall fitness. Participants often work with a certified trainer who leads the group through various drills and activities. These boot camps are popular for their social aspect, as they encourage teamwork and camaraderie among participants. They can accommodate different fitness levels, making them accessible to beginners and experienced athletes alike. Many boot camps also emphasize outdoor activities, promoting a healthy lifestyle in a natural environment.