olive
The olive is a small, oval fruit that grows on the olive tree, scientifically known as Olea europaea. It is native to the Mediterranean region and is widely cultivated for its oil and fruit. Olives can be green or black, depending on their ripeness, and are often used in cooking, salads, and as snacks. They are rich in healthy fats, particularly monounsaturated fats, and contain antioxidants.
Olives are also processed to produce olive oil, a popular cooking oil known for its flavor and health benefits. The oil is extracted from the fruit and is a staple in Mediterranean cuisine. Additionally, olives have cultural significance in various societies, symbolizing peace and prosperity.