An occupational therapist is a healthcare professional who helps individuals improve their ability to perform daily activities. They work with people of all ages who may have physical, mental, or developmental challenges. By assessing a person's needs, they create personalized treatment plans that focus on enhancing skills and promoting independence. Occupational therapists use various techniques, including exercises, adaptive equipment, and environmental modifications. Their goal is to support clients in achieving meaningful activities, such as self-care, work, and leisure. This profession plays a vital role in rehabilitation and improving the overall quality of life for those they serve.