A Physical Therapist is a healthcare professional who helps people recover from injuries, surgeries, or illnesses that affect their movement. They use exercises, stretches, and hands-on techniques to improve strength, flexibility, and overall physical function. Their goal is to help patients regain independence and return to their daily activities. In addition to rehabilitation, Physical Therapists educate patients about injury prevention and proper body mechanics. They often work with athletes to enhance performance and reduce the risk of future injuries. By creating personalized treatment plans, Physical Therapists play a crucial role in promoting health and wellness for individuals of all ages.