Nutrient-rich beverages are drinks that provide a high concentration of essential vitamins, minerals, and other beneficial compounds. These beverages can include smoothies, juices, and fortified drinks that are designed to support overall health. Common ingredients often found in these drinks include fruits, vegetables, nuts, and seeds, which contribute to their nutritional value. Many people choose nutrient-rich beverages as a convenient way to enhance their diet and meet daily nutritional needs. For example, a green smoothie made with spinach, banana, and almond milk can offer a good source of vitamins A and C, as well as healthy fats and fiber.