nopal cactus
The nopal cactus, also known as prickly pear, is a type of cactus native to Mexico and the southwestern United States. It features flat, paddle-shaped pads and produces vibrant, edible fruits called tunas. Nopal is commonly used in traditional Mexican cuisine and is valued for its nutritional benefits, including vitamins, minerals, and dietary fiber.
In addition to its culinary uses, the nopal cactus has medicinal properties and is often used in herbal remedies. It is known for its potential to help regulate blood sugar levels and support digestive health. The cactus is also cultivated for ornamental purposes due to its unique appearance.