Nonviolent protest is a method of expressing opposition to policies or actions without using physical force. This approach often includes peaceful demonstrations, sit-ins, and marches, allowing individuals to voice their concerns while promoting dialogue and understanding. Historical figures like Mahatma Gandhi and Martin Luther King Jr. are well-known for their commitment to nonviolent resistance. The goal of nonviolent protest is to bring about social or political change by raising awareness and encouraging empathy. By avoiding violence, participants aim to create a more inclusive environment for discussion and resolution, fostering a sense of community and shared purpose among diverse groups.