"Natural flavors" refer to flavoring substances derived from natural sources, such as plants or animals. These flavors are extracted through processes like distillation or fermentation, and they are used to enhance the taste of food and beverages. The term is regulated by the Food and Drug Administration (FDA) in the United States, ensuring that these flavors come from natural origins. While "natural flavors" can sound appealing, they can be complex mixtures of various compounds. They may include essential oils, extracts, or other components that contribute to the overall flavor profile. It's important to note that "natural" does not always mean healthier, as these flavors can still be present in processed foods.