minimalist shoes
Minimalist shoes are designed to provide a natural feel while walking or running. They typically have a thin sole, minimal cushioning, and a lightweight structure, allowing for better ground contact and foot movement. This design encourages a more natural gait and can help strengthen foot muscles.
These shoes often feature a wide toe box, allowing the toes to splay naturally. Many people choose minimalist shoes to promote a more efficient running style, similar to that of barefoot running. Brands like Vibram and Merrell are well-known for their minimalist footwear options.