A mild headache is a common discomfort that many people experience. It typically feels like a dull ache or pressure in the head and can occur in various areas, such as the forehead or temples. Mild headaches can be triggered by factors like stress, dehydration, or lack of sleep. They usually do not interfere significantly with daily activities. Treatment for a mild headache often includes over-the-counter pain relievers, such as ibuprofen or acetaminophen. Staying hydrated and resting in a quiet, dark room can also help alleviate symptoms. Most mild headaches resolve on their own within a few hours.