A midlife crisis is a period of emotional turmoil that some individuals experience during middle adulthood, typically between the ages of 40 and 60. It often involves feelings of uncertainty, dissatisfaction, and a desire for change, as people reflect on their life achievements and future goals. This phase can lead to significant lifestyle changes, such as career shifts or new hobbies. Common signs of a midlife crisis include questioning one's identity, experiencing anxiety about aging, and making impulsive decisions. While not everyone goes through a midlife crisis, it can be a time for personal growth and reevaluation of priorities, often prompting individuals to seek fulfillment in new ways.