A quarter-life crisis typically occurs in individuals aged 20 to 30, marked by feelings of uncertainty and anxiety about their life choices. This period often involves questioning career paths, relationships, and personal goals, leading to a sense of confusion and dissatisfaction. Many people experience this phase after completing their education or entering the workforce, as they grapple with the pressures of adulthood. Common symptoms of a quarter-life crisis include feelings of inadequacy, fear of failure, and a desire for change. Individuals may seek new experiences, such as travel or career shifts, to find clarity and purpose. This crisis can be a pivotal moment for personal growth and self-discovery.