Mental health problems refer to a range of conditions that affect a person's emotional, psychological, and social well-being. These issues can impact how individuals think, feel, and act, influencing their ability to cope with stress, relate to others, and make choices. Common mental health problems include depression, anxiety disorders, and bipolar disorder. These conditions can arise from various factors, including genetics, brain chemistry, trauma, and life experiences. Mental health problems are treatable, and seeking help from professionals, such as psychologists or psychiatrists, can lead to improved well-being and quality of life.