Men's health refers to the physical, mental, and emotional well-being of men. It encompasses various aspects, including nutrition, exercise, and regular medical check-ups. Common health issues affecting men include heart disease, diabetes, and prostate problems. Preventive care and early detection are crucial for maintaining good health. Mental health is also an essential component of men's health. Many men may face challenges such as stress, anxiety, and depression but may be less likely to seek help. Promoting open conversations about mental well-being can lead to better support and resources for men, ultimately improving their overall quality of life.