Meditative music is a genre designed to promote relaxation, mindfulness, and a sense of inner peace. It often features gentle melodies, soft harmonies, and slow tempos, which help listeners calm their minds and reduce stress. Instruments commonly used include flutes, gongs, and chimes, creating soothing soundscapes that encourage deep breathing and meditation. This type of music is frequently used in practices like yoga and meditation sessions, enhancing the overall experience. Many people find that listening to meditative music can improve focus, aid in sleep, and foster a deeper connection to their thoughts and emotions.