Matcha is a finely ground powder made from specially grown and processed green tea leaves. It originates from Japan and is known for its vibrant green color and unique flavor. Unlike regular tea, where leaves are steeped in water, matcha involves consuming the whole leaf, which provides a higher concentration of nutrients and antioxidants. Rich in L-theanine, matcha promotes relaxation while enhancing focus and energy. It is often used in traditional Japanese tea ceremonies and has gained popularity worldwide in various forms, including lattes, smoothies, and desserts. Its health benefits and distinct taste make it a favorite among tea enthusiasts.