Masking, or concealment, is a behavior where individuals hide their true feelings, thoughts, or identities to fit in or avoid judgment. This is often seen in people with conditions like autism or social anxiety, who may mimic social behaviors to blend in with others. By masking, they can navigate social situations more comfortably, even if it means suppressing their authentic selves.
However, constant masking can be exhausting and lead to feelings of isolation or anxiety. It may prevent genuine connections with others, as the masked individual may feel they are not being true to themselves. Understanding and acceptance from peers can help reduce the need for masking.