Mangu is a traditional Dominican dish made primarily from green plantains. The plantains are boiled, mashed, and then mixed with water, salt, and sometimes butter or oil to create a smooth, creamy texture. It is often served as a breakfast item and can be accompanied by various toppings, such as fried eggs, salami, or cheese.
This dish is a staple in the Dominican Republic and reflects the country's culinary heritage. Mangu is not only popular for its taste but also for its nutritional value, as it provides carbohydrates and essential vitamins. It is a beloved comfort food enjoyed by many families.