Malgai is a traditional Indian dish, primarily made from fermented rice and lentils. It is often prepared in various regions of India, with each area having its unique twist on the recipe. The fermentation process gives malgai a distinct flavor and texture, making it a popular choice for breakfast or snacks. Typically served with chutneys or sambar, malgai is enjoyed for its nutritional benefits, as it is rich in protein and carbohydrates. This dish is similar to other fermented foods like idli and dosa, which also use rice and lentils as their main ingredients.