macadamia nuts
Macadamia nuts are rich, creamy nuts native to Australia. They grow on evergreen trees and are known for their high fat content, primarily healthy monounsaturated fats. These nuts are often enjoyed as a snack, used in baking, or added to various dishes for flavor and texture.
In addition to their delicious taste, macadamia nuts are a good source of essential nutrients, including fiber, vitamin B1, and magnesium. They are also popular in chocolate confections and cookies, making them a favorite ingredient in many desserts.