Low-calorie snacks are food items that contain fewer calories than traditional snacks, making them a popular choice for those looking to manage their weight. These snacks often include fruits, vegetables, yogurt, and whole-grain options, providing essential nutrients while keeping calorie counts low. Many people enjoy low-calorie snacks because they can satisfy cravings without the guilt associated with higher-calorie options. Common examples include carrot sticks, air-popped popcorn, and rice cakes. These snacks can be easily prepared at home or purchased pre-packaged, offering convenience for busy lifestyles.