Lingonberries are small, red berries that grow on low shrubs in the Ericaceae family. They are commonly found in Northern Europe and North America, thriving in acidic soils and often growing in forests. These berries are known for their tart flavor and are rich in vitamins and antioxidants. Lingonberries are often used in jams, sauces, and desserts, making them a popular ingredient in Scandinavian cuisine. They can also be enjoyed fresh or dried. In addition to their culinary uses, lingonberries have been traditionally valued for their potential health benefits, including anti-inflammatory properties.