Kushti is a traditional form of wrestling that originated in South Asia, particularly in India and Pakistan. It is characterized by its unique techniques and rituals, often performed in a circular pit called a akhara. Wrestlers, known as pehlwans, train rigorously to build strength, agility, and endurance, often practicing for years under the guidance of a coach. The sport has deep cultural significance and is often associated with values such as discipline, respect, and honor. Kushti matches are typically held during festivals and local events, drawing large crowds who come to support their favorite wrestlers. The practice also emphasizes a healthy lifestyle, including a balanced diet and physical fitness.