katot
Katot is a traditional Filipino dish made from the leaves of the katot plant, which is also known as katukong or katukong dahon. The leaves are often used in various recipes, providing a unique flavor and nutritional benefits. It is commonly cooked in soups or stews, where it adds a distinct taste and texture.
In addition to its culinary uses, katot is valued for its medicinal properties in traditional practices. The leaves are believed to have health benefits, including anti-inflammatory and antioxidant effects. This makes katot not only a flavorful ingredient but also a beneficial addition to a balanced diet.