Kafuli is a traditional dish from the Kumaon region of India. It is primarily made from leafy greens, particularly fiddlehead ferns or mustard greens, which are cooked with spices and sometimes combined with lentils. The dish is known for its earthy flavor and is often served with rice or flatbreads. This nutritious meal is popular among locals and is celebrated for its health benefits. Kafuli is typically prepared during the winter months when fresh greens are abundant. It reflects the region's agricultural practices and the use of seasonal ingredients, making it a staple in Kumaoni households.