Jumping is a fun activity where a person or animal pushes off the ground with their legs to rise into the air. It can be done for play, exercise, or even in sports like basketball and track and field. When you jump, your body uses muscles in your legs and core to lift off the ground, and then you land back down safely. People of all ages enjoy jumping, whether it's on a trampoline, during a game of hopscotch, or while dancing. It helps improve balance and coordination, making it a great way to stay active. Plus, jumping can bring joy and excitement, especially when done with friends!