Juices are liquids extracted from fruits and vegetables, often consumed for their flavor and nutritional benefits. They can be made by pressing or blending the produce, resulting in a refreshing drink that retains many vitamins and minerals. Common types of juices include orange juice, apple juice, and carrot juice, each offering unique health benefits.
Juices can be enjoyed on their own or used as ingredients in smoothies and cocktails. They are often marketed as natural beverages, but some commercial juices may contain added sugars or preservatives. Freshly squeezed juices are typically considered healthier than processed options.