Carrot juice is a refreshing drink made by extracting the liquid from fresh carrots. It has a bright orange color and a naturally sweet flavor, making it a popular choice for those looking to enjoy a healthy beverage. Rich in vitamins, especially vitamin A, carrot juice is known for its potential benefits for eye health and skin.
Many people enjoy carrot juice on its own or mixed with other fruits and vegetables, such as apples or ginger. It can be easily made at home using a juicer or blender, providing a nutritious option for breakfast or a midday snack.