Jackfruit is a large tropical fruit native to South Asia. It can grow up to 80 pounds and is known for its distinctive spiky green or yellow skin. The fruit has a sweet, fruity flavor when ripe and is often used in desserts, while the unripe fruit has a meat-like texture, making it a popular meat substitute in vegetarian dishes. Rich in nutrients, jackfruit is a good source of vitamins A and C, potassium, and dietary fiber. It is versatile in cooking and can be found in various forms, including fresh, canned, or dried. Its unique taste and texture have made it increasingly popular worldwide.