Infant nutrition is crucial for a baby's growth and development during the first year of life. The primary source of nutrition for infants is breast milk, which provides essential nutrients, antibodies, and hydration. If breastfeeding is not possible, infant formula is a suitable alternative that is designed to mimic the nutritional profile of breast milk. As infants grow, they gradually transition to solid foods around six months of age. This process introduces a variety of foods, including fruits, vegetables, and grains, which help meet their increasing nutritional needs. Proper infant nutrition supports healthy development and lays the foundation for lifelong eating habits.