"In the morning" refers to the time of day that begins at sunrise and lasts until noon. This period is often associated with the start of daily activities, such as waking up, having breakfast, and preparing for work or school. The morning is characterized by natural light increasing as the sun rises, which can influence people's moods and energy levels. Many people have routines in the morning that may include activities like exercising, reading, or enjoying a cup of coffee. The morning is also a time when birds are often heard singing, and traffic begins to build as people commute to their destinations.