Iaido is a Japanese martial art focused on the smooth, controlled movements of drawing a sword, typically a katana, and performing a series of techniques. Practitioners, known as iaidoka, train to develop precision, timing, and mental discipline. The practice emphasizes the importance of posture and breathing, allowing students to react effectively in various situations. In iaido, practitioners often use a wooden sword called a bokken or a practice sword known as an iaito for training. The art is not about sparring or combat but rather about self-improvement and the mastery of form. Competitions and demonstrations showcase the beauty and skill involved in this traditional discipline.