A hypnotist is a person trained to use hypnosis, a technique that involves guiding individuals into a relaxed state of focused attention. In this state, people may become more open to suggestions, which can help with various issues such as stress, anxiety, and certain habits. Hypnotists often work in therapeutic settings, using their skills to assist clients in achieving personal goals. During a hypnosis session, the hypnotist may use verbal cues and imagery to help the individual enter a trance-like state. This process can lead to heightened awareness of thoughts and feelings, allowing for deeper exploration of the mind. Hypnosis is sometimes used in conjunction with other therapies, such as cognitive-behavioral therapy or psychotherapy.