A hypnotherapist is a trained professional who uses hypnosis to help individuals address various issues, such as stress, anxiety, and unwanted habits. They guide clients into a relaxed state of focused attention, allowing them to explore thoughts and feelings that may be affecting their behavior. During a session, the hypnotherapist may suggest positive changes or coping strategies to help clients achieve their goals. This therapeutic approach is often used in conjunction with other forms of treatment and is considered a complementary therapy for mental and emotional well-being.