hygiene routines
Hygiene routines are daily practices that help maintain cleanliness and prevent illness. These routines typically include activities such as brushing teeth, washing hands, and bathing. Regular hygiene practices can reduce the spread of germs and promote overall health.
In addition to personal care, hygiene routines can also involve cleaning living spaces. This includes tasks like dusting, vacuuming, and sanitizing surfaces. Maintaining a clean environment is essential for reducing allergens and preventing infections, contributing to a healthier lifestyle for individuals and families.